Black Sea Bass Filet over Mix Salad with Lemon Glaze

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November 5, 2015


Serves 4

4 Black Sea bass filet

Kosher salt and freshly ground black pepper


Frisée Lettuce

Red oak leaves

Thinly cut fennel bulb

Baby arugula


2 lemons

1-1/2 sugar


1To make the lemon glaze, first squeeze the juice of 2 lemons. Cut the lemons to small chunks and place them in a sauté pan cover with water. When the water starts boiling lower the heat and simmer for 30 minutes. Once the lemons are completely cooked and soft get all the juice from the lemons using potato ricer. Transfer the juice back to the sauté pan add the 1-1/2 sugar and simmer for one hour until the liquid gets syrupy in texture.


3Pat-dry the black sea bass filets and lightly season them with salt and freshly ground black pepper.

4Heat ½ tablespoon olive oil in a cast iron pan over high heat. Once the pan is very hot add 2 fillets, skin down, and press down with Panini press, so fish doesn’t curl up. Cook for 2 minutes. Turn over and cook for another 2 minutes. Repeat the same to the rest of the fillets.

5Pour 2 tablespoons of themeyers lemon glaze

6 on flat serving plate. Tilt the plate to spread it evenly. Add one scoop of the mix salad and place the black sea bass filet on top. Drizzle it with some extra virgin olive oil and lemon syrup.


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